At CS Care, our Cognitive Behavioral Therapy (CBT) program helps both children and adolescents understand and manage their thoughts, emotions, and behaviors in a healthy and productive way. CBT is a goal-oriented, evidence-based therapy that focuses on identifying negative thinking patterns and replacing them with more balanced and positive thoughts.

✅ CBT is Helpful For:

• Anxiety and excessive worry
• Depression or mood swings
• Anger and emotional outbursts
• Attention and concentration difficulties
• Obsessive thoughts and compulsive behaviors (OCD)
• Trauma and adjustment issues
• Social withdrawal or bullying impact
• Negative thinking and self-doubt